Yoga Session with Ayaka @Ikebukuro / ヨガクラスwith AYAKA@池袋

【Relaxing Yoga】 Lesson with Ayaka

Let’s have our Begginer Yoga Lesson in a cozy rental Studio @ Ikebukuro ! with our Yoga Instructor Ayaka (More than 5 years teaching experience) We will be having Yoga Class every 2 weeks

Lets concentrate in relaxing and doing Yoga after long hours of work.
If there is any part of your body you need to work on, please kindly tell us, we will do all the best to answer to your request.

■💰【Joining fee】:2,000 Yen
※Yoga Mat Included
※Stretch bar included

■🚉Place: Ikebukuro Rental Studio M@Ikebukuro
Google Map :

■🗓【Yoga Programs】 :
①Basic Yoga
②Metabolism Stimulation Yoga
③Slow Stretch Yoga
④Relaxing & Refreshing Yoga
We will be rotating these 4 different yogas during each of our sessions.

■📅【Breakout of the lesson】 :

  • 19:45~19:50 Meet up & Register.
  • 19:50 Change your clothes and break the ice.
  • 20:00 Lesson Starts
  • 21:00 Lesson Ends

■✋【Please bring】:

  • Towel
  • Clothes easy to move.

👮【Yoga Rules】As we want you too fully concentrate in yourself

  1. Finish your meal 2 hours before the class.
  2. Do not gossip during the class.
  3. Do not check your phone.
  4. Do not check the time.
  5. Do not compete.
  6. Do not leave early.

■👫Who’s this event for ?

  • Anyone into Yoga
  • People looking for relaxation
  • Any friend making, international atmosphere loving individuals.

If you are alone ? it does not matter, come make friends !
■❓Why people join our event ❓

  • Great chance to relax.
  • Opportunity to meet people.
  • Concentrate in Yoga.


  • The venue will be non smoking.
  • Please do not eat at least 2 hours before the lesson starts.
  • Please join the event at your own risk.


Relaxing・ヨガ・レッスン with Ayaka



①心身を開放する ②体の声を聞く ③内省しよう


■🚉【場所】: 池袋レンタルスタジオ Studio M
Google Map:

■📅【ヨガのプログラム】 :

■🕓【レッスンのスケジュール】 :

  • 19:45~19:50 集合&受付
  • 19:50 着替え&それぞれの自己紹介
  • 20:00 レッスン・スタート
  • 21:00 終わり


  1. 汗拭き用タオル
  2. 動きやすい服装


  1. 食事はクラスの2時間前まで
  2. 無駄話をしない
  3. 携帯をチェックしない
  4. 時計を見ない
  5. 競わない
  6. 早退しない


  • 学生さん大歓迎です
  • 友達を作りたい方
  • ヨガをしたい方
  • リラックスをしたい方


  • このイベントは禁煙です。
  • 食事は2時間前にお済ませください。

👉【Click here for more fun events】:


December 7


07:45 pm - 09:00 pm

Event Category:

Sport, Yoga Session

Click to Register:

Tokyo International Friends and Events | 東京国際交流会 |【TIFE】

Email: Website:

池袋レンタルスタジオ Studio M Ikebukuro Tokyo

Toshima City, Ikebukuro, 2-chōme−53−3, Square21, 1F

Tokyo, JP, 171-0014