Get Fit. Get Strong.
Unleash You.
Our kickboxing class in Tokyo isn’t just a workout — it’s a place where people from around the world train together, improve together, and push each other to be better. Complete beginner? You’re exactly who we built this for.
🔥 Why Join Our Kickboxing Class in Tokyo?
More than a class — a fitness journey and a community you’ll love coming back to every week.
Train hard. Meet people. Feel unstoppable.
Whether you want to get fit, feel stronger, build confidence, or simply find a fun weekly activity — this is where you do it. Our community brings together people from around the world who sweat, laugh, and improve together.
- 🔥 Burn fat & build muscle with high-intensity training
- 🥊 Professional coach guiding every step of your progress
- 🌍 International community — meet people from around the world
- ✨ Suitable for beginners right through to advanced fighters
- 💪 Improve confidence, endurance & self-defense skills
- 🤝 Easy to join — no experience, no equipment needed
🏆 Learn from an Ex-MMA Professional Fighter
You’re learning from someone who’s actually fought at a professional level.
Minoru Kato — 加藤 実
Learn kickboxing from scratch with Minoru Kato, a professional ex-MMA fighter who brings real competitive experience to every class. Authentic kickboxing technique — not watered-down fitness routines.
Despite his impressive background, Minoru Sensei is known for patience, clarity, and making complete beginners feel at ease. He adapts to every level in the room.
- 🥊 Professional ex-MMA fighter with real competitive experience
- 👨🏫 Patient, clear instructor — great with beginners
- 🌍 Experienced working with international, multilingual groups
- 💪 Teaches authentic technique, not just fitness routines
🥊 What to Expect in Each Session
A structured, progressive class that builds real skills from day one.
Warm-Up & Mobility
Dynamic stretches and mobility drills to prime your body and prevent injury.
Stance & Technique
Basic footwork, guard position, and striking technique — the fundamentals.
Punch & Kick Combos
Progressive combinations that build coordination, timing, and real power.
Core & Conditioning
Targeted circuits that build the strength and endurance that power great technique.
Pad Work & Partner Drills
Train with a partner on pads — the most effective and fun way to develop real feel.
Cool Down & Stretch
Group cool-down to help your body recover and wind down together.
No pressure. No judgment. Just real training you can build on every week.
💰 Pricing
Straightforward, affordable, and no hidden fees. First-class trial offer for new members!
Per Class
No membership · Pay per session
- ✅ ¥2,500 per kickboxing class
- ✅ First-class newbie offer — ask us!
- ✅ No monthly commitment required
- ✅ Gloves can be borrowed if needed
- ✅ Instruction by ex-MMA pro Minoru Kato
🌟 First Class Newbie Offer Available!
New to TIFE kickboxing? A special first-class offer is available. Just mention it when you RSVP on Meetup!
👥 Who Can Join Kickboxing?
If you’ve ever wanted to punch something — legally and in good company — this class is for you.
Complete Beginners
Expats in Tokyo
Tourists & Travelers
Japanese Locals
Busy Professionals
University Students
Intermediate Players
Anyone Who Wants to Get Stronger
💡 No experience needed — Minoru Sensei will build your skills from absolute zero.
🏆 Benefits of Kickboxing
The physical and mental rewards that keep our members coming back every week.
Burn Fat & Build Muscle
High-intensity kickboxing is one of the most effective full-body workouts there is.
Stress Relief
Nothing relieves stress like hitting a pad with full force. Leave every session lighter.
Better Coordination
Kickboxing demands balance, timing, and body awareness that improve everything.
Confidence & Self-Defense
Training with a real pro builds genuine confidence both in and outside the gym.
International Community
Train alongside people from around the world. Some of Tokyo’s best friendships start here.
Fun & Engaging
The most fun way to stay active in Tokyo. No boring treadmills — just real training.
💬 What Our Members Say
Real words from real members who started exactly where you are now.
I started with zero experience — now I feel stronger and more confident than I have in years. The coaching is real and the community is incredible.
— RyoThe coaches are patient and clear, and the group is super friendly. I was nervous my first class — by the end I was already planning my next one.
— KanayamaBest way to stay fit without a boring gym routine. A proper workout AND a proper social event at the same time. Nothing else like it in Tokyo.
— Elli📅 Upcoming Kickboxing Classes — RSVP Now
Spots are limited to maintain class quality. Click the event to reserve your place on Meetup.
🚀 How to Join — 4 Simple Steps
Takes less than 3 minutes. Your first punch is closer than you think.
RSVP on Meetup (Free)
Create a free Meetup account, join the TIFE group, and RSVP on the upcoming kickboxing class.
Join the Kickboxing LINE Chat
Connect with Minoru Sensei and fellow students. Get class reminders and meet your training partners before the session.
💬 Join Kickboxing LINE ChatReceive Venue Details
After RSVP, full access details for STUDIO LIKEMAD in Shibuya (Udagawacho 11-2, B1) will be confirmed. Just minutes from Shibuya Station.
Show Up & Start Training! 🥊
Wear comfortable workout clothes, bring water and a towel. Gloves optional — just ask if you need them.
⚠️ Make sure to change your phone region to Japan before adding LINE.
❓ Frequently Asked Questions
Everything you need to know before throwing your first punch.
Ready to Unleash Your Best Self in Tokyo?
Train with Minoru Kato and the TIFE kickboxing community every Tuesday in Shibuya.
Zero experience needed. First-class trial available. Just show up and fight for it.
