Kickboxing Class | Tuesdays Nights in Ikebukuro | Join Now

Kickboxing Class bt EX-MMA Fighter 【Beginners are welcome】

Kickboxing classes! Our classes are hosted by Minoru Kato Sensei, an ex-professional MMA fighter with years of experience in the ring. Totally passionate about kickboxing and martial arts, and he is excited to share his knowledge and skills with you.

Come and learn kickboxing from scratch with our professional MMA fighter, Minoru Kato. We are offering a unique opportunity to learn from a professional in a studio setting.

Each week of the month will feature a unique teaching method to keep things fresh and engaging, we will be offering weekly classes designed to improve physical and mental wellness.

Please read the terms before joinin the events : Click here

■【Schedules for our Kickboxing Class】

※In order to join our event, kindly create and account on Meetup, and RSVP on the corresponding event. This helps us to know the number of people coming so we can prepare in advance. Thank you for your undersdanding.

■【How to Join the Kickboxing class?】

👉Simply click on the Schedules above and RSVP

■【When is the Kickboxing Class ?】

Every Tuesday Night from 19:45 -21:00

■【Where is class being?】

Check our Event page
※We post our room in our Group Chat

■【How much?】

2,500 Yen / Class
※Monthly Rates Available

■【Monthly Program】

①First Tuesday : Punching
②Second Tuesday : Kicking
③Third Tuesday : Tactics & Combinations
④Fourth Tuesday　: Combat & Sparring
⑤Fifth Tuesday : Circuit training

■【Lesson Breakdown】

1. Explanation of safety and precautions
2. Stretching
3. Fist and foam making
4. Basic Steps
5. Basic Punching and Kicking
6. Kickboxing Mitt training
7. Defense Practicing with protectors
8. Weekly Program

※Lesson will be conducted in Japanese.
(Do not worry about the language barrier, Sensei will try his best to teach you)

■【Who’s this Kickboxing Class for 】

• People who want to change their life style
• Work out / Fitness lovers
• People having a diet
• People who want to learn from a professional Fighter

■【Why join our Kickboxing Class】

1. Learn from an Experienced Professional As an ex-professional MMA fighter, Kato Sensei has years of experience in the ring and have honed my kickboxing skills to perfection. By joining our classes, you’ll have the opportunity to learn from an experienced professional and improve your technique and form.
   
2. Improve Your Fitness and Health Kickboxing is a high-intensity workout that can help improve your fitness and health. It’s a great way to burn calories, build strength and endurance, and improve your cardiovascular health.
   
3. Build Confidence and Self-Defense Skills Kickboxing can also help build confidence and self-defense skills. By learning the proper techniques and practicing regularly, you’ll feel more empowered and prepared to defend yourself if needed.

Joining our kickboxing classes can provide a variety of benefits, including learning from an experienced professional, improving your fitness and health, building confidence and self-defense skills, stress relief, increased coordination, and fun and enjoyment. Join us today to start your journey towards improved fitness and martial arts skills!

■【Benefits of joining our sports activities:】

• Stress Relief: this class can be a great way to relieve stress and release pent-up energy.
• Increased Coordination: Kickboxing requires coordination and balance, which can help improve overall body control and awareness.
• Fun and Enjoyment: this is a fun and engaging way to stay active and learn something new.

■ 【Stay connected with us 】

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